Life lifts and slams hard. Not to beat but so that you can rise with more strength.

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Life lifts and slams hard. Not to beat but so that you can rise with more strength.

-- Unknown

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Be strong now, because things will get better. It might be stormy now, but it can’t rain forever. –

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Your mind is a powerful thing. When you fill it with positive thoughts, your life will start to change. – Unknown

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I am centred. I am balanced. I am at peace.

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There are 1440 minutes in one day, so taking 5 of those minutes to re-energise will not be the end of the world.

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Life without GOALS is like flying a plane not knowing where you want to land. The purpose of life is to know where we want to go and then go there. –

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