I am glad I chose this book. I can now understand where I went wrong with my eating habits. I am emotionally drained for the past few weeks due to an issue that made me succumb to what-the-hell attitude explained in the step #21 of the book. I am glad that the book brought back my sense.

Quotern

I am glad I chose this book. I can now understand where I went wrong with my eating habits. I am emotionally drained for the past few weeks due to an issue that made me succumb to what-the-hell attitude explained in the step #21 of the book. I am glad that the book brought back my sense.

-- Anonymous

Copy

Recommended for You ...

In the course of my weight loss journey, I learned few techniques on how to control myself from getting back to the old eating habits. These techniques can be used in any area of life if you wish to improve your self-control.

-- Anonymous

Copy Detail

I relax my eating during weekends and would indulge on cheat meals.

-- Anonymous

Copy Detail

Be so good they can’t ignore you.

-- Ayshu

Copy Detail

Excellence is the result of caring more than others think is wise, risking more than others think is safe, dreaming more than others think is practical, and expecting more than others think is possible. – Ronnie Oldham

-- Ayshu

Copy Detail

And find himself starting late to office.

-- Anonymous

Copy Detail