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I am glad I chose this book. I can now understand where I went wrong with my eating habits. I am emotionally drained for the past few weeks due to an issue that made me succumb to what-the-hell attitude explained in the step #21 of the book. I am glad that the book brought back my sense.
-- Anonymous
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I have successfully built the exercise habit for the past 90 days. However, I am very inconsistent when it comes to what I eat. I easily indulge in binge eating and end up nullifying the effect I created via exercise. Unless I mind what I eat, I tend to remain the same.
-- Anonymous
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You need to know things what others don’t know, It’s what no one knows about you that allows you to know yourself and to get your own priority.
-- Anonymous
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Free tools for writers, bloggers and solopreneurs by Karen Banes
-- Anonymous
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The quality of a man’s life is in direct proportion to his commitment to excellence.
-- Anonymous
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Whatever you do, don’t do it halfway.
-- Anonymous
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