Instead of jumping into the whole pizza, I make a promise that I will just eat only one piece to get the taste.

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Instead of jumping into the whole pizza, I make a promise that I will just eat only one piece to get the taste.

-- Anonymous

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In our sedentary lifestyle, it is essential to move our body and do the work needed for the healthy survival. Besides keeping fit, exercise is a great way to cope up stress and tension.

-- Anonymous

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If the plan doesn’t work change the plan but never the goal.

-- Anonymous

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I am planning to make few changes to my routine as suggested in the book and see if that works. I am sure, I will stick to the routine and remove this bad habit.

-- Vijayaraj

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Most great people have attained their greatest success just one step beyond their greatest failure.

-- Napoleon Hill

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Cigars, cigarettes, and hookah tobacco are all smoked tobacco – addictive and deadly. We need effective action to protect our kids from struggling with a lifelong addiction to nicotine.

-- Tom Frieden

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