Those who do not find time for exercise will have to find time for illness. – Edward Smith Stanley

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Those who do not find time for exercise will have to find time for illness. – Edward Smith Stanley

-- Anonymous

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The purpose of our lives is to be happy. -Dalai Lama

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Strength, both physical and spiritual is the product of struggle.

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Tyranny cannot defeat the power of ideas. –

-- Helen Keller

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There is no escape pay for the violence of our ancestors.

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Even your past pain can be a blessing to someone. Hopelifters are willing to reach back and pass hope on.

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