Gold medals aren’t really made of gold. They’re made of sweat, determination, and a hard-to-find alloy called guts. – Dan Gable

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Gold medals aren’t really made of gold. They’re made of sweat, determination, and a hard-to-find alloy called guts. – Dan Gable

-- Anonymous

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Thanks for giving me great memories that will last a lifetime. Best wishes to you on your Birthday.

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The quieter you become the more you can hear.

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