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The muscles used to make a smile actually send a biochemical message to our nervous system that it is safe to relax the flight or freeze response. –
-- Tara Brach
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Relaxation is the doorway to both wisdom and compassion.–
-- Tara Brach
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Relaxation is the doorway to both wisdom and compassion.
-- Tara Brach
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Relaxation is the doorway to both wisdom and compassion. –
-- Tara Brach
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The muscles used to make a smile actually send a biochemical message to our nervous system that it is safe to relax the flight or freeze response.
-- Tara Brach
Copy Detail