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We never understand how little we need in this world until we know the loss of it. -James M. Barrie
-- Anonymous
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Let exercise be your stress relief, not food.
-- Vijayaraj
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Don’t wait for a vacation to enjoy life. Start to enjoy it now, today, wherever you are.        –
-- Debasish Mridha
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Learn to relax. Your body is precious, as it houses your mind and spirit. Inner peace begins with a relaxed body. –
-- Anonymous
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Communication – the human connection – is the key to personal and career success.         
-- ~ Paul J. Meyer
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Relaxation is the absence of worry. –
-- Albert Brooks
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