Stick a note next to your clock on what are all the benefits you will attain by waking up early instead of switching off the alarm. This will help you to recollect why you wanted to wake up early. Once you see the advantages of it, you will exercise your will power and would stop going back to bed.

Quotern

Stick a note next to your clock on what are all the benefits you will attain by waking up early instead of switching off the alarm. This will help you to recollect why you wanted to wake up early. Once you see the advantages of it, you will exercise your will power and would stop going back to bed.

-- Anonymous

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Regret was from a lack of discipline.

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