Everyone cannot be a King – or a President or a Prime Minister. But everyone can be a master – of himself. Learn self-control.

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Everyone cannot be a King – or a President or a Prime Minister. But everyone can be a master – of himself. Learn self-control.

-- Anonymous

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However, it is not possible to control all the external factors. Sometimes I had to attend parties, I need to travel,…etc. In those vulnerable moments, I need to be in control and learn to eat properly. That’s when my self-control techniques saved me.

-- Vijayaraj

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Continuous effort — not strength or intelligence — is the key to unlocking our potential. – Liane Cardes

-- Vijayaraj

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The way to develop self-confidence is to do the thing you fear and get a record of successful experiences behind you. – William Jennings Bryan

-- Anonymous

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Skill and confidence are an unconquered army. – George Herbert

-- George Herbert

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If at first you don’t succeed, try doing what your coach told you to do the first time.

-- Vijayaraj

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