To me personally, self-control is the ability to control my impulse to eat the big cheese dripping pizza at a party keeping in mind about the weight I want to reduce before the end of the month!

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To me personally, self-control is the ability to control my impulse to eat the big cheese dripping pizza at a party keeping in mind about the weight I want to reduce before the end of the month!

-- Vijayaraj

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SPREAD your WINGS & FLY.

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Junk food satisfies you for a minute. Being fit satisfies you for life.

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Today I know that physical training should have as much place in the curriculum as mental training.

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All my days with you are days worth living. I’ve forgotten what it feels like to be alone.

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