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Sometimes in life, we become so focused on finish line that we fail to find joy in the journey.
-- Anonymous
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I hope you realize that every day is a fresh start for you. That every sunrise is a new chapter in your life waiting to be written.
-- Juansen Dizon
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I’ve begun to realize that you can listen to silence and learn from it. It has a quality and a dimension all its own. – Chaim Potok
-- Chaim Potok
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We sometimes forget that we are God-beings and that the intent of the Creator was for us to enjoy this thing called Life!
-- Louise Hay
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The muscles used to make a smile actually send a biochemical message to our nervous system that it is safe to relax the flight or freeze response.
-- Tara Brach
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However, it is not possible to control all the external factors. Sometimes I had to attend parties, I need to travel,…etc. In those vulnerable moments, I need to be in control and learn to eat properly. That’s when my self-control techniques saved me.
-- Vijayaraj
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