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To be creative, you need at least an hour of free time a day.
-- Amit Ray
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If you want to conquer the anxiety of life, live in the moment, live in the breath. –
-- Amit Ray
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Some fish love to swim upstream. Some people love to overcome challenges. –
-- Amit Ray
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The greatest weapon against stress is relaxed breathing. –
-- Amit Ray
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Looking at beauty in the world is the first step of purifying the mind.
-- Amit Ray
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