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To be creative, you need at least an hour of free time a day.
-- Amit Ray
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If you want to conquer the anxiety of life, live in the moment, live in the breath.
-- Amit Ray
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There are many goals but one path – the path of compassion. –
-- Amit Ray
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The greatest weapon against stress is relaxed breathing.
-- Amit Ray
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You are not alone in the struggles of life. Entire cosmos is with you. It evolves through the way you face and overcome challenges of life. Use everything in your advantage.                –
-- Amit Ray
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