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Always be a first rate version of yourself instead of a second rate version of somebody else.
-- Anonymous
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Aim High! Reach High! Never design your character like a garden where anyone can walk. Design it like the sky where everyone aspires to reach. – Unknown
-- Vijayaraj
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Your heart is full of fertile seeds, waiting to sprout.
-- Morihei Ueshiba
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If you want to conquer the anxiety of life, live in the moment, live in the breath.                –
-- Amit Ray
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Don’t give up when dark times come. The more storms you face in life, the stronger you’ll be. Hold on. Your greater is coming.
-- Germany Kent
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In the third column write down the logical response for that emotion. Take a minute, think and write this down. In our example scenario, the ideal response would be, there is no point in fearing that I won’t get a job There are plenty of people who have lost a job and came back to their career successfully. So there is no point in getting angry and frustrated.
-- Vijayaraj
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