It matters not how strait the gate, how charged with punishments the scroll, I am the master of my fate: I am the captain of my soul. – W.E. Henley, Invictus

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It matters not how strait the gate, how charged with punishments the scroll, I am the master of my fate: I am the captain of my soul. – W.E. Henley, Invictus

-- Vijayaraj

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Life is difficult and complicated, and beyond anyone’s total control and the humility to know that will enable you to survive its vicissitudes.

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Scott has explained all the essential problems we will face when we try to stop a bad habit with his own personal case study. He also offers suggestions on how to overcome each challenge with an example from his own life when he tried to undo his habit of cell phone addiction. The points explained in the book are not only to stop the habit, it is the same points we need to ensure while building any new habit.

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