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For example, at present, I want to make writing as my habit. So I wake up every morning around 5:30 A.M and start to write. As soon as I wake up my mind knows what to do. I will grab my laptop and begin to finish my target goal to write a 500-1000 words article/day.
-- Anonymous
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This is the next technique I used to remind myself of why I started my journey and why should I restrict myself on eating.
-- Anonymous
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I don’t believe in failure. It is not failure if you enjoyed the process.
-- Oprah Winfrey
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It is sort of bribing me to think straight.
-- Anonymous
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Goal: 20 Min workout on each weekday
-- Anonymous
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Below are the three-step habit process steps you need to ingrain in your mind to favor those life changing minutes.
-- Anonymous
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