To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.

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To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.

-- Buddha

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Everything in your life is a reflection of a choice you have made. If you want a different result, make a different choice.

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A man should first direct himself in the way he should go. Only then should he instruct others.

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Sometimes it’s very hard to move on, but once you move on, you’ll realize it was the best decision you’ve ever made. ~

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A man is not called wise because he talks and talks again; but if he is peaceful, loving and fearless then he is in truth called wise.

-- Buddha

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To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.

-- Buddha

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