You do all these knowing well that it is going to make your bulge out. And all the exercise you did for the week gone on the drain. Why? All these are due to the single thought you had in the first minute after seeing the cake.

Quotern

You do all these knowing well that it is going to make your bulge out. And all the exercise you did for the week gone on the drain. Why? All these are due to the single thought you had in the first minute after seeing the cake.

-- Anonymous

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Well …there are many people who don’t prefer to get up early morning. We all know the number of benefits we attain by waking up early. Still, if you are the people who justify your habit to get up late, then you need to rethink.

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If you find yourself in a hole, the first thing to do is stop digging. – Unknown

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The new day comes new strength and thoughts.

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Anything that can take less than 10 minutes of your time can be easily done every day. So be wise. Set a proper goal to build your habit. And with patience do it for at least 30 days.

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