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You do all these knowing well that it is going to make your bulge out. And all the exercise you did for the week gone on the drain. Why? All these are due to the single thought you had in the first minute after seeing the cake.
-- Anonymous
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Without hard work and discipline it is difficult to be a top professional.
-- Jahangir Khan
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I’ve always believed that if you put in the work, the results will come.-Michael Jordan.
-- Anonymous
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However, all my exercise routine turned dismal because of my lack of control over the food that I ate. It dawned on me that if I need to see results I need to control myself from foraying food each time like the one who didn’t eye it for weeks.
-- Anonymous
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For example, when I started to exercise, I don’t know what to do, but I want to reduce my weight and stay fit. I don’t know what exercise I should do, how long to do and when to change the exercise routine etc…
-- Anonymous
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Success in business requires training, discipline & hard work.
-- Anonymous
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