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In the fourth column, write down all the benefits you will attain if you apply your logical response for that negative emotion.
-- Vijayaraj
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The question isn’t at what age I want to retire, it’s at what income.
-- Vijayaraj
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51. I’m not perfect, I make mistakes, I hurt people. But when I say sorry, I really mean it.
-- Vijayaraj
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If you don’t do what’s best for your body, you’re the one who comes up on the short end.
-- Vijayaraj
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Happiness is something we reap from the seeds we sow. Plant misery seeds and that us what you reap.
-- Vijayaraj
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My mother had a great deal of trouble with me, but I think she enjoyed it. – Mark Twain
-- Vijayaraj
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