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In the fourth column, write down all the benefits you will attain if you apply your logical response for that negative emotion.
-- Vijayaraj
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We must use time as a tool, not as a crutch. – John F. Kennedy
-- Vijayaraj
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A family is a place where minds come in contact with one another. – Buddha
-- Vijayaraj
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True forgiveness, is when you can say: Thank you for that experience.
-- Vijayaraj
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Friendship is a gift that is fair in all things. It roots from one’s heart and involves memories that stay not for a while but a lifetime. ~ Anonymous
-- Vijayaraj
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The sad truth is that excellence makes people nervous. – Shana Alexander
-- Vijayaraj
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