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In the fourth column, write down all the benefits you will attain if you apply your logical response for that negative emotion.
-- Vijayaraj
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Accept my birthday gift. That is packed with love, care, and affection. Happy Birthday Baby Brother!
-- Vijayaraj
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Where you are is where I want to be.
-- Vijayaraj
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120. I am indeed a king, because I know how to rule myself.
-- Vijayaraj
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Travelling – It leaves you speechless, then turns you into a storyteller.
-- Vijayaraj
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Have faith and believe in yourself.
-- Vijayaraj
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