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In the fourth column, write down all the benefits you will attain if you apply your logical response for that negative emotion.
-- Vijayaraj
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ABC’s Wide World of Sports – The thrill of victory and the agony of defeat
-- Vijayaraj
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Travelling isn’t always about running away from things, sometimes it’s about running into what you truly want.
-- Vijayaraj
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Campbell’s Soup – M’m! M’m! Good!
-- Vijayaraj
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Education is the key to everything that is good in our world today.
-- Vijayaraj
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Education means emancipation. It means light and liberty. It means the uplifting of the soul of a man into the glorious light of truth, the light by which men can only be made free.
-- Vijayaraj
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