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In the fourth column, write down all the benefits you will attain if you apply your logical response for that negative emotion.
-- Vijayaraj
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If the family were a boat, it would be a canoe that makes no progress unless everyone paddles. – Letty Cottin Pogrebin
-- Vijayaraj
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If you’re feeling helpless, help someone. – Aung San Suu Kyi
-- Vijayaraj
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Nikon– At the heart of the image.
-- Vijayaraj
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Missing someone hurts, but knowing that someone doesn’t miss you hurts even more.
-- Vijayaraj
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A woman’s mind is cleaner than a man’s, She changes it more often
-- Vijayaraj
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