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In the fourth column, write down all the benefits you will attain if you apply your logical response for that negative emotion.
-- Vijayaraj
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Time is not measured by the passing of years but by what one does, what one feels, and what one achieves. – Jawaharlal Nehru
-- Vijayaraj
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The trees are our lungs, the rivers our circulation, the air our breath, and the earth our body.
-- Vijayaraj
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Hard work will not only lead to success but also to happiness which is the greatest gift of life. – Emanuel Sebastiao
-- Vijayaraj
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If instead of completely focusing on what you are doing, you are racing ahead to something shinier or to the next best thing, you will not develop excellence.
-- Vijayaraj
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SAIL – There Is A Little Bit Of Sail In Everyone’s Life.
-- Vijayaraj
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