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In the first column write down the first thought that triggers the negative emotions. For example, one of your friends gets a well-paying job and this triggers a negative thought that you have lost the job and you won’t get such a job again. Write this in the first column.
-- Vijayaraj
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It does not matter how large or small your sphere of activity is, what counts finally is the commitment that you bring to the job that has been ordained for you in this life.
-- Vijayaraj
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You’re beautiful until your Photoshop 30 day trial has gone.
-- Vijayaraj
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Judge me by the people I avoid
-- Vijayaraj
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Reason to lose weight – To prove to myself that I can do anything!
-- Vijayaraj
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All our dreams will come true if we have the courage to pursue them.
-- Vijayaraj
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