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In the first column write down the first thought that triggers the negative emotions. For example, one of your friends gets a well-paying job and this triggers a negative thought that you have lost the job and you won’t get such a job again. Write this in the first column.
-- Vijayaraj
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Employees are not options they have to be given their own priorities.
-- Vijayaraj
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It doesn’t matter where I am. I’m yours.
-- Vijayaraj
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When I tell you I love you, I am not saying it out of habit; I am reminding you that you are my life.
-- Vijayaraj
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Death is not the greatest loss in life. The greatest loss is what dies inside us while we live. – Norman Cousins
-- Vijayaraj
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Now I know why you always told me to be strong…because you knew…you knew that one day I would need the strength to bear your loss.
-- Vijayaraj
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