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In the first column write down the first thought that triggers the negative emotions. For example, one of your friends gets a well-paying job and this triggers a negative thought that you have lost the job and you won’t get such a job again. Write this in the first column.
-- Vijayaraj
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It’s so funny how ‘friends’ forget us when they don’t need any more favors.
-- Vijayaraj
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Success is not the key to happiness. Happiness is the key to success. If you love what you doing, you will be successful.
-- Vijayaraj
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In order to design a future of positive change, we must first become expert at changing our minds.
-- Vijayaraj
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80% of the boy have girl friends..Rest 20% are having brain ?
-- Vijayaraj
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M&Ms – Melts in your mouth, not in your hands.
-- Vijayaraj
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