Starting small is the key towards building any habit. These small habits, when repeated consistently over a period of time will have tremendous compounded impact on our life. It is the way to achieve a goal.

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Starting small is the key towards building any habit. These small habits, when repeated consistently over a period of time will have tremendous compounded impact on our life. It is the way to achieve a goal.

-- Anonymous

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Most obviously I would want to sleep on the bed telling some excuses. Have a goal that clearly tells why you want to form a particular habit. This will keep you focused and help you to accomplish the task which you set out to do.

-- Anonymous

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You were never created to live depressed, defeated, guilty, condemned, ashamed or unworthy. – You were created to be victorious.

-- Unknown

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How they treat you, is how they feel about you.

-- Anonymous

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All the suffering, stress and addiction comes from not realizing you already are what you are looking for.

-- Jon Kabat-Zinn

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Desperation is not an evidence of hard work; it’s a sign of lack of faith.

-- Constance Friday

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