I have mentioned many times in my earlier posts that, goals can be achieved only by building healthy habits related to our goals. Hence it is crucial not only to set a small achievable goal, but we should also figure out the most basic habit we need to build in order to attain that mini-goal.

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I have mentioned many times in my earlier posts that, goals can be achieved only by building healthy habits related to our goals. Hence it is crucial not only to set a small achievable goal, but we should also figure out the most basic habit we need to build in order to attain that mini-goal.

-- Anonymous

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Life Is Short, Break The Rules. Forgive Quickly, Kiss Slowly. Love Truly. Laugh Uncontrollably And Never Regret Anything That Makes You Smile.

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If you have read my earlier months goals, you might have known that I want to stay fit as much as possible. I have only a couple of days to finish the 90-day exercise challenge which I began in April 2016. Once I finish that off, I want to stick to basic cardio workouts and abs toning exercises this month. Besides workout, I want to maintain a food journal to track my eating habits.

-- Anonymous

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The greatest barrier to success is the fear of failure.

-- Sven Eriksson

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I am a product of my failures.

-- Werner Herzog

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Following these simple methods for 10 minutes each day, have made me clear half of the inbox. I am happy.

-- Anonymous

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