Exercise can add years to your life. For example, I just ran 2 miles and I now feel like I’m 82.

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Exercise can add years to your life. For example, I just ran 2 miles and I now feel like I’m 82.

-- Anonymous

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The world is a better place with you in it. Much weirder but totally better. Happy Birthday.

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If you want peace, you don’t talk to your friends. You talk to your enemies. –

-- Desmond Tutu

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A team that sweats together sticks together.

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I’m so happy and proud of you! Major congrats on winning this award. You truly inspire me to be bold and live with fierce courage!

-- Anonymous

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If you start out by promising what you don’t even have yet, you’ll lose your desire to work towards getting it.

-- Anonymous

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