Exercise can add years to your life. For example, I just ran 2 miles and I now feel like I’m 82.

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Exercise can add years to your life. For example, I just ran 2 miles and I now feel like I’m 82.

-- Anonymous

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When you stop chasing the wrong things you give the right things a chance to catch you.

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I don’t count my sit-ups; I only start counting when it starts hurting because they are the only ones that count. – Muhammed Ali

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Grandfather, Great Spirit, once more behold me on earth and lean to hear my feeble voice. –

-- Black Elk

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When grandparents enter the door, discipline flies out the window.

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Quality is the best business plan.

-- Vijayaraj

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