Still I need to come up with 3 more tips before the end of this month. I should also implement them every month without fail.

Quotern

Still I need to come up with 3 more tips before the end of this month. I should also implement them every month without fail.

-- Anonymous

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Never give up on what you really want to do. The person with big dreams is more powerful than one with all the facts.

-- Albert Einstein

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I have been trying to build up an exercise habit in my schedule. Till now, I am struggling to make it a daily habit. If you remember, I am doing a 90-day challenge for exercise; even then, I am struggling to do it every day. Sometimes, I simply don’t feel like doing it. I know how rewarding it would be to do exercise daily. Even then, I refuse to do it. I don’t do it with an ease. Where am I failing?

-- Anonymous

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We all naturally want to become successful… we also want to take shortcuts. And it’s easy to do so, but you can never take away the effort of hard work and discipline and sacrifice.

-- Apolo Ohno

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If you have read my earlier months goals, you might have known that I want to stay fit as much as possible. I have only a couple of days to finish the 90-day exercise challenge which I began in April 2016. Once I finish that off, I want to stick to basic cardio workouts and abs toning exercises this month. Besides workout, I want to maintain a food journal to track my eating habits.

-- Anonymous

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Our people must once again realize that it is only hard work and excellence that leads to wealth creation.

-- Sunday Adelaja

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