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Junk food satisfies you for a minute. Being fit satisfies you for life.
-- Vijayaraj
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You are never too old to set a new goal or dream a new dream.
-- Vijayaraj
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Encourage yourself, believe in yourself, and love yourself. Never doubt who you are.
-- Vijayaraj
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Future Shop – See what the future has in store.
-- Vijayaraj
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In the first column write down the first thought that triggers the negative emotions. For example, one of your friends gets a well-paying job and this triggers a negative thought that you have lost the job and you won’t get such a job again. Write this in the first column.
-- Vijayaraj
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On Wednesday I/we wear PINK.
-- Vijayaraj
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