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I always love to exercise five days a week. But there are days or even weeks I hate to think about doing it. On those hard days I use this reward system. I would tell myself that I will go and watch a movie this week only if I push myself to finish this week exercise routine. Once our mind is tempted with a reward, it will immediately perk us up and gear us to pursue our goals. Once we hit the goals we get highly motivated, which in turn would bring more happiness.
-- Anonymous
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I am the master of my fate and the captain of my soul.
-- Anonymous
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Forgive your enemies, but never forget their names. – John F. Kennedy
-- Anonymous
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– Vince Lombard –
-- Anonymous
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Sometimes you have to go through a very difficult place! All you need to know is that you have to go through it, and just knowing this will be the biggest source of power for you! –
-- Anonymous
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Only your strength helps you to live; only hard times make you stronger!
-- Unknown
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