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Believe you can. You are halfway through.
-- Anonymous
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In the second column write down your first reaction to that emotion. For example, once you begin to think about lost job, you feel angry and frustrated. Soon you fear that when will you get your next job. You are showing this anger and frustration on the people at your home.
-- Vijayaraj
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Every sunset is an opportunity to reset. Every sunrise begins with new eyes. – Richie Norton
-- Richie Norton
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Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it – Michael Jordan
-- Anonymous
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Be soft and cool like water. So you can adjust anywhere in Life! Be hard and attractive like a diamond. So no one can play with your emotions.
-- Vijayaraj
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If you want to conquer the anxiety of life, live in the moment, live in the breath.                –
-- Amit Ray
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