Change must start from the individual. And the individual must want and feel ready to make such change.

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Change must start from the individual. And the individual must want and feel ready to make such change.

-- Anonymous

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The alarm beeps at 5.00 A.M. You wake up. There begin the first crucial moments. What thoughts you feed your mind will change your life events here after. If you say, oh my god, I can’t wake up now, I am too tired. Then your mind will simply throw the baseless excuses to support your argument. You will simply agree that you are too tired as you were constantly on the run the day before. So you are entitled to sleep for long hours. Your hands switch off the alarm and you doze off.

-- Anonymous

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Success is 99 percent failure.

-- Soichiro Honda

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The most important thing you can do to support your partner in his [or her] recovery is to show that you are truly supportive and on his [or her] side. – Christopher Kennedy Lawford

-- Anonymous

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There is no use in doing something for few days and abandoning it altogether when the interest wears off. The real challenge in doing anything lies in our ability to prepare ourselves and sail through all challenges to achieve what we set out do.

-- Anonymous

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So, I get easily exhausted. Hence exercise seems to be a daunting task now. There are simply too many things that need my focus and attention and I couldn’t cope up with all.

-- Anonymous

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