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You will find out the root cause: Often you will wonder why you keep thinking the same thought over and over again. You wouldn’t know how to stop them. By analysing the thought patterns as mentioned in the steps above, you will clearly understand your triggers and what you can do to prevent it.
-- Vijayaraj
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The best kind of therapy is beach therapy
-- Vijayaraj
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Discipline trains you to put up with disappointments, every rose has a thorn. – Sathya Sai Baba
-- Vijayaraj
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The mediocre always feel as if they’re fighting for their lives when confronted by the excellent. – Marie von Ebner-Eschenbach
-- Vijayaraj
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103. Nothing can stop you from climbing a cliff only if you know how to fall.
-- Vijayaraj
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So take a chance and don’t ever look back.
-- Vijayaraj
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