So at present I am at 87th day of the overall challenge. Still, three days to finish off the rest of the workouts. I am very happy with the progress. Though I didn’t finish the goal completely I stick to it more than 80% of the time. That’s something.

Quotern

So at present I am at 87th day of the overall challenge. Still, three days to finish off the rest of the workouts. I am very happy with the progress. Though I didn’t finish the goal completely I stick to it more than 80% of the time. That’s something.

-- Anonymous

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Also, prepare a plan to achieve your goals. This will help you to understand where you should control yourself.

-- Anonymous

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Don’t permit fear of failure to prevent effort. We are all imperfect and will fail on occasions, but fear of failure is the greatest failure of all.

-- John Wooden

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When you see the stalker happy about the undeserved attention from you, it makes you angry. It makes you to think about revenging next. You do something to provoke the stalker again. He comes back with the more innovative idea to piss you off. That disturbs you even more. You worry about it. You lose your sleep over the issue.

-- Anonymous

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Time has a wonderful way of showing us what really matters.

-- Anonymous

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In the course of my weight loss journey, I learned few techniques on how to control myself from getting back to the old eating habits. These techniques can be used in any area of life if you wish to improve your self

-- control.

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