So at present I am at 87th day of the overall challenge. Still, three days to finish off the rest of the workouts. I am very happy with the progress. Though I didn’t finish the goal completely I stick to it more than 80% of the time. That’s something.

Quotern

So at present I am at 87th day of the overall challenge. Still, three days to finish off the rest of the workouts. I am very happy with the progress. Though I didn’t finish the goal completely I stick to it more than 80% of the time. That’s something.

-- Anonymous

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Desire is the key to motivation, but it’s determination and commitment to an unrelenting pursuit of your goal – a commitment to excellence – that will enable you to attain the success you seek.

-- Anonymous

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30 days will make you do all the prep work needed. Then you can actively begin to invest more time on a particular habit/goal. After 30 days, you can set more challenging goals based on the progress.

-- Anonymous

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Scott has covered all these areas with personal anecdotes. He has also given few useful tools which we can use to track this habit challenge.

-- Anonymous

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Also, working for 30 minutes is a very long time as per my standards. It will simply daunt me to even begin the task. Hence I started with 5 minutes mini writing habit

-- Anonymous

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To break a habit, will power alone is not sufficient. We need proper planning and strategy to come out of a habit. Also, Scott explains clearly that this book is not for the people who has an serious addiction problem. It is for those who want to change simple bad routines which we do every day knowingly. I like the openness with which the author explains all these. There is no false claim in the book.

-- Vijayaraj

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