How they treat you, is how they feel about you.

Quotern

How they treat you, is how they feel about you.

-- Anonymous

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I relax my eating during weekends and would indulge on cheat meals.

-- Anonymous

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All the suffering, stress and addiction comes from not realizing you already are what you are looking for.

-- Jon Kabat-Zinn

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There is no failure. Only feedback.

-- Robert Allen

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Do you: Often snack on junk food, watch too much T.V., spend too much money or binge eat? Wish you could stop smoking or drinking excessively? Have a small (but annoying) habit you’d like to break?

-- Do you:

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It is Monday and it is time to go beast mode.

-- Ayshu

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