Next I will help to bath my kids, and get them ready. Then I provide them breakfast. They are very small and need my help here.

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Next I will help to bath my kids, and get them ready. Then I provide them breakfast. They are very small and need my help here.

-- Anonymous

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Carefully watch your thoughts, for they become your words. Manage and watch your words, for they will become your actions. Consider and judge your actions, for they have become your habits. Acknowledge and watch your habits, for they shall become your values. Understand and embrace your values, for they become your destiny. – Mahatma Gandhi

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In the first column write down the first thought that triggers the negative emotions. For example, one of your friends gets a well-paying job and this triggers a negative thought that you have lost the job and you won’t get such a job again. Write this in the first column.

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The key to success is to start before you are ready.

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It’s your unlimited power to care and to love that can make the biggest difference in the quality of your life.

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Let it go, not worth to fight a battle

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