To sleep properly throughout the night, always eat proper food before going to bed. Finish off your dinner at least 2 to 3 hour prior going to bed. If you feel hungry after having early dinner, then to control huger eat easily digestible food before going to bed like fruits or juice etc.

Quotern

To sleep properly throughout the night, always eat proper food before going to bed. Finish off your dinner at least 2 to 3 hour prior going to bed. If you feel hungry after having early dinner, then to control huger eat easily digestible food before going to bed like fruits or juice etc.

-- Anonymous

Copy

Recommended for You ...

Instead of setting goal that I want to earn 80k this year, try I want to follow my passion and write two books this year. Money would automatically tag you if you follow the passion and bring you more contentment and happiness.

-- Anonymous

Copy Detail

When life’s tough remember you are tougher.

-- Anonymous

Copy Detail

Life becomes easier when you learn to accept the apology you never get. – R.Brault

-- Vijayaraj

Copy Detail

Friends are angels who lift us up when our wings forget how to fly.

-- Anonymous

Copy Detail

– Jessica Guidobono –

-- Anonymous

Copy Detail