To sleep properly throughout the night, always eat proper food before going to bed. Finish off your dinner at least 2 to 3 hour prior going to bed. If you feel hungry after having early dinner, then to control huger eat easily digestible food before going to bed like fruits or juice etc.

Quotern

To sleep properly throughout the night, always eat proper food before going to bed. Finish off your dinner at least 2 to 3 hour prior going to bed. If you feel hungry after having early dinner, then to control huger eat easily digestible food before going to bed like fruits or juice etc.

-- Anonymous

Copy

Recommended for You ...

Don’t go on discussing what a good person should be. Just be one. –

-- Marcus Aurelius

Copy Detail

The quality of my life depends entirely on me.

-- Vijayaraj

Copy Detail

Try to be a rainbow in someone else’s cloud.

-- Vijayaraj

Copy Detail

Fall seven times, stand up eight.

-- Anonymous

Copy Detail

A person must never cease striving to enjoy life. It takes wit, interest, and energy to be happy. –

-- Anonymous

Copy Detail