This is one of the most known tips. If you like to get up early in the morning, then you need to go to sleep early the day before. Our body needs 7 to 8 hours of sleep to function normally. So if you plan to wake up at 5.00 A.M in the morning, go to sleep by 10:00 P.M the night before.

Quotern

This is one of the most known tips. If you like to get up early in the morning, then you need to go to sleep early the day before. Our body needs 7 to 8 hours of sleep to function normally. So if you plan to wake up at 5.00 A.M in the morning, go to sleep by 10:00 P.M the night before.

-- Anonymous

Copy

Recommended for You ...

When you make a choice, you change the future. –

-- Deepak Chopra

Copy Detail

Why should we worry about what others think of us, do we have more confidence in their opinions than we do our own? – Brigham Young

-- Brigham Young

Copy Detail

The educated differ from the uneducated as much as the living differ from the dead. – Aristotle

-- Aristotle

Copy Detail

What you do today can improve all tomorrows.

-- Vijayaraj

Copy Detail

I try to eat in portions

-- Anonymous

Copy Detail