The quality, not the longevity, of one’s life, is what is important.

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The quality, not the longevity, of one’s life, is what is important.

-- Anonymous

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Leisure is not always relaxation and it is the relaxation that counts. –

-- Marty Rubins

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However, it is not possible to control all the external factors. Sometimes I had to attend parties, I need to travel,…etc. In those vulnerable moments, I need to be in control and learn to eat properly. That’s when my self-control techniques saved me.

-- Vijayaraj

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Education is the ability to meet life’s situations. –

-- Anonymous

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Life is good when we think it’s good. Life is bad when we don’t think.

-- Douglas Horton

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Being thankful and grateful for what we have helps us to let go of negativity. In the time you have yourselves, practice gratitude.

-- Anonymous

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