As soon as your mind engages in a decision-making process, don’t jump on the first thought. That’s where you go wrong. Take a couple of minutes at least to decide upon your course of action.

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As soon as your mind engages in a decision-making process, don’t jump on the first thought. That’s where you go wrong. Take a couple of minutes at least to decide upon your course of action.

-- Anonymous

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We can do things the cheap way, the simple way, for the short-term and without regard for the future. Or, we can make the extra effort, do the hard work, absorb the criticism and make decisions that will cause a better future.

-- Mike Rounds

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It all began with my single thought. It all began with the first thought I held in my mind for that situation/event/ or about that person.

-- Anonymous

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That’s the problem with putting others first. You’ve taught them that you come second.

-- Anonymous

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I have successfully built the exercise habit for the past 90 days. However, I am very inconsistent when it comes to what I eat. I easily indulge in binge eating and end up nullifying the effect I created via exercise. Unless I mind what I eat, I tend to remain the same.

-- Anonymous

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Hope you all had a productive June month. It has been three days since July started, and time to recap what I did on June and how to improve areas that didn’t work.

-- Anonymous

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