Sleeping is like meditation: it’s good to rest the body but also to shut the mind down for a bit.

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Sleeping is like meditation: it’s good to rest the body but also to shut the mind down for a bit.

-- Vijayaraj

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Once you give the event its demanded attention, you need to move on with your other activities. It is easily said than done. Because when you are too gripped by unnecessary thoughts and feelings, you won’t move on that easily. Getting up from the bed and doing your daily routines itself a big challenge.

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