If you want to achieve excellence, you can get there today. As of this second, quit doing less than excellent work.

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If you want to achieve excellence, you can get there today. As of this second, quit doing less than excellent work.

-- Anonymous

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Once you clearly understand the consequences of your decision, then decide.

-- Anonymous

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Have a goal. Work towards it. Because there is not a thing more fulfilling than reaping the fruits of your labor.

-- Anonymous

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The next minute, with guilt smothered inside, you set down to eat that jumbo piece of cake. While you relish the offending cake, you also end up eating cheese dripping pizza and a can of coke next to the cake. Basically, you have eaten the cake. So you can as well eat the pizza and coke, and any other thing that caught your eye.

-- Anonymous

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If you feel like everything is falling apart please remember that better times are right around the corner. Don’t ever give up, keep going.

-- Ayshu

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It’s not about perfect. It’s about effort. And when you bring that effort every single day, that’s where transformation happens. That’s how change occurs.

-- Jillian Michaels

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