Next area I wanted to focus on the beginning of June was health and fitness. I have been doing an exercise challenge for the past 90 days. When I began June 2016, I was on the 60th day of the challenge. On June I finished 27 days of the challenge.

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Next area I wanted to focus on the beginning of June was health and fitness. I have been doing an exercise challenge for the past 90 days. When I began June 2016, I was on the 60th day of the challenge. On June I finished 27 days of the challenge.

-- Anonymous

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The complaint, we often hear is, how we give up our new habits so easily!!!

-- Anonymous

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I have been trying to build up an exercise habit in my schedule. Till now, I am struggling to make it a daily habit. If you remember, I am doing a 90-day challenge for exercise; even then, I am struggling to do it every day. Sometimes, I simply don’t feel like doing it. I know how rewarding it would be to do exercise daily. Even then, I refuse to do it. I don’t do it with an ease. Where am I failing?

-- Anonymous

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There is no shortcut for hard work that leads to effectiveness. You must stay disciplined because most of the work is behind the scenes.

-- Germany Kent

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That some achieve great success, is proof to all that others can achieve it as well.

-- Anonymous

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Applause waits on success.

-- Anonymous

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