Next area I wanted to focus on the beginning of June was health and fitness. I have been doing an exercise challenge for the past 90 days. When I began June 2016, I was on the 60th day of the challenge. On June I finished 27 days of the challenge.

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Next area I wanted to focus on the beginning of June was health and fitness. I have been doing an exercise challenge for the past 90 days. When I began June 2016, I was on the 60th day of the challenge. On June I finished 27 days of the challenge.

-- Anonymous

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30 days will make you do all the prep work needed. Then you can actively begin to invest more time on a particular habit/goal. After 30 days, you can set more challenging goals based on the progress.

-- Anonymous

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Success in business requires training and discipline and hard work. But if you’re not frightened by these things, the opportunities are just as great today as they ever were.

-- Anonymous

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I do not think that there is any other quality so essential to the success of any kind as the quality of perseverance. It overcomes almost everything, even nature. –

-- Anonymous

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I am planning to make few changes to my routine as suggested in the book and see if that works. I am sure, I will stick to the routine and remove this bad habit.

-- Vijayaraj

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For instance, when the alarm beeps off and when you mumble how tiring you are to wake up, you could ask what if I am wrong. You will then understand that every day will be like this and this is not going to change. You will always be tiring. You will always be deserved to sleep more. You can see that your thoughts will take a different path. This is the first step towards thinking straight.

-- Anonymous

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