Next area I wanted to focus on the beginning of June was health and fitness. I have been doing an exercise challenge for the past 90 days. When I began June 2016, I was on the 60th day of the challenge. On June I finished 27 days of the challenge.

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Next area I wanted to focus on the beginning of June was health and fitness. I have been doing an exercise challenge for the past 90 days. When I began June 2016, I was on the 60th day of the challenge. On June I finished 27 days of the challenge.

-- Anonymous

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Below are few reasons on why I struggled while forming the habits.

-- Anonymous

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To use this technique it is essential to have detailed goals.

-- Anonymous

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I’m convinced that about half of what separates successful entrepreneurs from the non successful entrepreneurs is pure perseverance. It is so hard, you pour so much of your life into this thing, there are such rough moments in time, that most people give up. I don’t blame them, it’s really tough.

-- Steve Jobs

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One of the most important keys to success is having the discipline to do what you know you should do, even when you don’t feel like doing it.

-- Anonymous

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Also, exercise is a physically demanding activity, so I find it very hard to sustain the habit each day.

-- Anonymous

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