Learn to relax. Your body is precious, as it houses your mind and spirit. Inner peace begins with a relaxed body.

Quotern

Learn to relax. Your body is precious, as it houses your mind and spirit. Inner peace begins with a relaxed body.

-- Anonymous

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Total relaxation is the ultimate. That’s the moment when one becomes a Buddha. That is the moment of realization, enlightenment, Christ-consciousness. You cannot be relaxed right now. At the innermost core, tension will persist.

-- Rajneesh

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Working out is never convenient. But neither is illness, diabetes and obesity!

-- Vijayaraj

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I would never disrespect any man, woman, chick or child out there. We are all the same. What goes around comes around, and karma kicks us all in the butt at the end of the day. –

-- Angie Stone

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Decision is the spark that ignites action. Until a decision is made nothing happens. ~

-- Wilferd Peterson

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The sea is a desert of waves, A wilderness of water. –

-- Langston Hughes

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