I set out to finish the 90 days exercise challenge this month. So far I am making some progress, but I am finding it difficult to keep up with this challenge every passing day. I get tired so soon.

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I set out to finish the 90 days exercise challenge this month. So far I am making some progress, but I am finding it difficult to keep up with this challenge every passing day. I get tired so soon.

-- Anonymous

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Success has always been a great liar.

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Anything that can take less than 10 minutes of your time can be easily done every day. So be wise. Set a proper goal to build your habit. And with patience do it for at least 30 days.

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If I cannot do great things, I can do small things in a great way.

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Failure should be our teacher, not our undertaker. Failure is delay, not defeat. It is a temporary detour, not a dead end. Failure is something we can avoid only by saying nothing, doing nothing, and being nothing.

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There is no substitute for hard work, 23 or 24 hours a day. And there is no substitute for patience and acceptance. – Cesar Chavez

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