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I set out to finish the 90 days exercise challenge this month. So far I am making some progress, but I am finding it difficult to keep up with this challenge every passing day. I get tired so soon.
-- Anonymous
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Imagine a yummy piece of cake starting at you from a plate. Your inner voice nudges to eat it. Your mind justifies it. After all, it is just a piece of cake. Nothing will happen to your diet by eating a piece. After all, this is your friend birthday party and you should eat a cake, otherwise, it will be considered as offending your friend.
-- Anonymous
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Without habits, our brain will be overloaded with millions of decisions it has to make each day. Habits are activities we do subconsciously. Sometimes we don’t even know that we do certain things each day because it is ingrained in our mind so deeply. Our brains don’t wait for our conscious decision any more.
-- Anonymous
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No man is a success in business unless he loves his work.
-- Anonymous
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There is a saying in Tibetan, ‘Tragedy should be utilized as a source of strength. No matter what sort of difficulties, how painful experience is, if we lose our hope, that’s our real disaster.
-- Dalai Lama XIV
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Please make yourself a priority. At the end of the day, you’re your longest commitment.
-- Anonymous
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