In a day when you don’t come across any problems, you can be sure that you are travelling on a wrong path.

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In a day when you don’t come across any problems, you can be sure that you are travelling on a wrong path.

-- Anonymous

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I have bookmarked these two books for later reference.

-- Anonymous

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Also, exercise is a physically demanding activity, so I find it very hard to sustain the habit each day.

-- Anonymous

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Self-control is essential to keep your eyes glued on the results and not get derailed by momentary weakness. Willpower alone cannot make you stay in control. You need proper techniques to make you stop indulging in little crimes because one day these little sacrifices will sum up your extraordinary success.

-- Anonymous

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In the course of my weight loss journey, I learned few techniques on how to control myself from getting back to the old eating habits. These techniques can be used in any area of life if you wish to improve your self

-- control.

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That’s when I started to practice the 5-Minute habit. It dramatically changed my way of handling daily events and

-- Anonymous

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