As I see it, every day you do one of two things: build health or produce disease in yourself.- Adelle Davis

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As I see it, every day you do one of two things: build health or produce disease in yourself.- Adelle Davis

-- Anonymous

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The art of leadership is saying no, not saying yes. It is very easy to say yes. – Tony Blair

-- Vijayaraj

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Never think there is anything impossible for the soul is the greatest heresy to think so. If there is sin, this is the only sin to say that you are weak, or others are weak.

-- Vijayaraj

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Gift your lungs oxygen not tar. Gift your body exercise not bad health. Gift your lips kisses not cigarette butts. Gift yourself a life not death.

-- Anonymous

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On every thorn, delightful wisdom grows. In every rill, a sweet instruction flows.

-- Edward Young

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There will be obstacles. There will be doubters. There will be mistakes. But with hard work, there are no limits. – Michael Phelps

-- Vijayaraj

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