Good habits are as addictive as bad habits. But far more rewarding.

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Good habits are as addictive as bad habits. But far more rewarding.

-- Anonymous

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It was being a runner that mattered, not how fast or how far I could run. The joy was in the act of running and in the journey, not in the destination. –

-- John Bingham

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People complain professional sportsmen are locked away, but when they get out and enjoy themselves, people have a go. – Will Carling

-- Vijayaraj

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except when it is covered by the clouds of sadness and pain. –

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Someone who is busier than you is running right now. –

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Nothing, not even pain, lasts forever. If I can just keep putting one foot in front of the other, I will eventually get to the end. –

-- Kim Cowart

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