Whatever life throws at you, even if it hurts you, just be strong and fight through it. Remember, strong walls shake but never collapse.

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Whatever life throws at you, even if it hurts you, just be strong and fight through it. Remember, strong walls shake but never collapse.

-- Vijayaraj

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Whatever affects one directly, affects all indirectly. I can never be what I ought to be until you are what you ought to be.

-- Vijayaraj

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Scott has explained all the essential problems we will face when we try to stop a bad habit with his own personal case study. He also offers suggestions on how to overcome each challenge with an example from his own life when he tried to undo his habit of cell phone addiction. The points explained in the book are not only to stop the habit, it is the same points we need to ensure while building any new habit.

-- Vijayaraj

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