Believing in yourself is the first secret of success.

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Believing in yourself is the first secret of success.

-- Anonymous

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You can’t defeat the darkness by keeping it caged inside of you.

-- Seth Adam Smith

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In the course of my weight loss journey, I learned few techniques on how to control myself from getting back to the old eating habits. These techniques can be used in any area of life if you wish to improve your self

-- control.

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80% of what we face each day is because of 20% activities we do each day. This Pareto principle can be applied to any area of life.

-- Anonymous

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Try not to become a man of success, but rather try to become a man of value.

-- Anonymous

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Never give up something that you really want. It is difficult to wait, but more difficult to regret.

-- Ayshu

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