If Plan A didn’t work. The alphabet has 25 more letters!

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If Plan A didn’t work. The alphabet has 25 more letters!

-- Anonymous

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Yes, I am a failure…And I don’t know how to react, but I am happy because I know how to RE-ACT.

-- Sakshi Drishya

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Before learning the techniques, it is essential to understand that why do you want to exercise self-control over something and what are your goals.

-- Anonymous

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If you don’t know to say ‘No’ and create firm boundaries, it is tough to not get overloaded with others work

-- Anonymous

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Most obviously I would want to sleep on the bed telling some excuses. Have a goal that clearly tells why you want to form a particular habit. This will keep you focused and help you to accomplish the task which you set out to do.

-- Anonymous

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Addictions are a serious disease; it will end with jail, mental institutions, or death. – Russel Brand

-- Russel Brand

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