– Michael J. Fox –

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– Michael J. Fox –

-- Anonymous

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I’ve begun to realize that you can listen to silence and learn from it. It has a quality and a dimension all its own. – Chaim Potok

-- Chaim Potok

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Change can be scary, but you know what’s scarier? Allowing fear to stop you from growing, evolving, and progressing.

-- Mandy Hale

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When life knocks you down, try to land on your back. Because if you can look up, you can get up. Let your reason get you back up.

-- Anonymous

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No matter how much pressure you feel at work, if you could find ways to relax for at least five minutes every hour, you’d be more productive. –

-- Anonymous

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In the second column write down your first reaction to that emotion. For example, once you begin to think about lost job, you feel angry and frustrated. Soon you fear that when will you get your next job. You are showing this anger and frustration on the people at your home.

-- Vijayaraj

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