Goal: Clean my personal email account inbox by setting the timer for 10 minutes each weekday.

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Goal: Clean my personal email account inbox by setting the timer for 10 minutes each weekday.

-- Anonymous

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Let’s go back to the same pizza example. If I am not able to rely on my self-control anymore, I will tell myself that, if I let go of the pizza now, I can get the mobile pouch [Tempting rewards] that I have been eyeing for a long time.

-- Anonymous

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Obviously, it won’t work if you don’t even try it in the first place. If you are worrying right now, stop it. Go to the first five minutes and analyze what has caused your present worry. You might be triggered out by something. Practice the 5-minute daily habit and see if it helps you to be happy every day. It has worked for me. So it should most definitely work for you too.

-- Anonymous

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The cost of failure is…learning.

-- Neil Strauss

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Hard work most often leads to success, but it’s not every day, and it’s not every week. It will pay off at different times over the course of your career.

-- Sallie Krawcheck

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I should focus on this area in the coming months.

-- Vijayaraj

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