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It is fine to indulge in one or two meal per week. However, when mindless eating becomes a habit, you have to badly struggle with weight and health issues later.
-- Anonymous
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Addiction makes you blind to your reality.
-- Unknown
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Also, exercise is a physically demanding activity, so I find it very hard to sustain the habit each day.
-- Anonymous
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Hard work is damn near as overrated as monogamy.
-- Huey Long
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Work Hard there is no supplement for success.
-- Manna Sangma
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To use this technique it is essential to have detailed goals.
-- Anonymous
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