It is fine to indulge in one or two meal per week. However, when mindless eating becomes a habit, you have to badly struggle with weight and health issues later.

Quotern

It is fine to indulge in one or two meal per week. However, when mindless eating becomes a habit, you have to badly struggle with weight and health issues later.

-- Anonymous

Copy

Recommended for You ...

Improving our national intelligence capabilities should remain a top priority and a continual process.

-- Anonymous

Copy Detail

You do all these knowing well that it is going to make your bulge out. And all the exercise you did for the week gone on the drain. Why? All these are due to the single thought you had in the first minute after seeing the cake.

-- Anonymous

Copy Detail

Believing in yourself is the first secret of success.

-- Anonymous

Copy Detail

Drugs don’t really fix anything, except for everything.

-- Ashly Lorenzana

Copy Detail

The above are few examples of well ingrained habit. We don’t think twice before switching off a TV if you don’t watch it any longer. Decision making is entirely skipped and we do it without being aware of doing it.

-- Anonymous

Copy Detail