It is fine to indulge in one or two meal per week. However, when mindless eating becomes a habit, you have to badly struggle with weight and health issues later.

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It is fine to indulge in one or two meal per week. However, when mindless eating becomes a habit, you have to badly struggle with weight and health issues later.

-- Anonymous

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Personal excellence can be achieved by a visionary goal, through planning, dedicated execution, and total follow-through. – Gerald R. Ford

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This post is to update you on my progress with June month goals. In case, if you missed out to read my June month’s goals, check out here.

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