It is fine to indulge in one or two meal per week. However, when mindless eating becomes a habit, you have to badly struggle with weight and health issues later.

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It is fine to indulge in one or two meal per week. However, when mindless eating becomes a habit, you have to badly struggle with weight and health issues later.

-- Anonymous

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If happiness is the goal – and it should be, then adventure should be a priority.

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Take control of your habits. Take control of your life.

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How far you go in life depends on your being tender with the young, compassionate with the aged, sympathetic with the striving and tolerant of the weak and strong. Because someday in life you will have been all of these.

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Your decisions reveal your priorities.

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That’s why it is crucial to develop good habits. If you fell for bad habits you will begin to do them unconsciously every day. After a prolonged period, it is very difficult to face its consequences. Also, it takes a great deal of time and energy to unfollow a bad habit.

-- Anonymous

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