It is fine to indulge in one or two meal per week. However, when mindless eating becomes a habit, you have to badly struggle with weight and health issues later.

Quotern

It is fine to indulge in one or two meal per week. However, when mindless eating becomes a habit, you have to badly struggle with weight and health issues later.

-- Anonymous

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Addiction makes you blind to your reality.

-- Unknown

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Also, exercise is a physically demanding activity, so I find it very hard to sustain the habit each day.

-- Anonymous

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Hard work is damn near as overrated as monogamy.

-- Huey Long

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Work Hard there is no supplement for success.

-- Manna Sangma

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To use this technique it is essential to have detailed goals.

-- Anonymous

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