It is fine to indulge in one or two meal per week. However, when mindless eating becomes a habit, you have to badly struggle with weight and health issues later.

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It is fine to indulge in one or two meal per week. However, when mindless eating becomes a habit, you have to badly struggle with weight and health issues later.

-- Anonymous

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For instance, imagine you vowed for the 100th time that you are going to get up early in the morning. You read some tips on how to get up early in the morning. You decide on what are all the tasks you want to perform as soon as you get up. You set up the alarm. You go to bed with the excitement that tomorrow is your winning day. You are going to rock it.

-- Anonymous

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Desperation is not an evidence of hard work; it’s a sign of lack of faith.

-- Constance Friday

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Striving for excellence motivates you; striving for perfection is demoralizing. – Harriet Braiker

-- Ayshu

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Below are few reasons on why I struggled while forming the habits.

-- Anonymous

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Addictions are a serious disease; it will end with jail, mental institutions, or death. – Russel Brand

-- Russel Brand

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