It is fine to indulge in one or two meal per week. However, when mindless eating becomes a habit, you have to badly struggle with weight and health issues later.

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It is fine to indulge in one or two meal per week. However, when mindless eating becomes a habit, you have to badly struggle with weight and health issues later.

-- Anonymous

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For example, when I started to exercise, I don’t know what to do, but I want to reduce my weight and stay fit. I don’t know what exercise I should do, how long to do and when to change the exercise routine etc…

-- Anonymous

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Move fast and break things. Unless you are breaking stuff, you are not moving fast enough.

-- Mark Zuckerberg

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Life Is Short, Break The Rules. Forgive Quickly, Kiss Slowly. Love Truly. Laugh Uncontrollably And Never Regret Anything That Makes You Smile.

-- Anonymous

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Hard work pays off – hard work beats talent any day, but if you’re talented and work hard, it’s hard to be beat.

-- Anonymous

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All the hard work, all the sacrifices, all the sleepless nights, struggles, downfalls, it all pays off.

-- Unknown

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