It is fine to indulge in one or two meal per week. However, when mindless eating becomes a habit, you have to badly struggle with weight and health issues later.

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It is fine to indulge in one or two meal per week. However, when mindless eating becomes a habit, you have to badly struggle with weight and health issues later.

-- Anonymous

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Also, picture yourself if you control yourself now. In that case, I will look into a healthy fit person like the person who inspired me.

-- Anonymous

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Most things break, including hearts. The lessons of life amount not to wisdom, but to scar tissue and callus.

-- Wallace Stegner

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The next minute, with guilt smothered inside, you set down to eat that jumbo piece of cake. While you relish the offending cake, you also end up eating cheese dripping pizza and a can of coke next to the cake. Basically, you have eaten the cake. So you can as well eat the pizza and coke, and any other thing that caught your eye.

-- Anonymous

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I want to write down everyday expenses on a note. In short, I want to track where the money is going.

-- Vijayaraj

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That’s when I realized the importance of self

-- control.

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