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Another easy tip is to keep the alarm away. So once you hear the wake up call, it should not be in your hand’s reach. Walk a considerable distance before you switch off the alarm. In this case, your sleep will be disturbed and you will find it easy to wake up.
-- Anonymous
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I’m glad it’s Friday. This week fucking killed me!
-- Anonymous
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The antidote to stress is relaxation and our society, on the whole, has a relaxation deficit disorder.
-- Jay Winner
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The capacity for friendship is God’s way of apologizing for our families. Jay McInerney
-- Anonymous
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For whatever we lose (like you or me), it is always our self we find in the sea.                   –
-- E.E.Cummings
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A change in bad habits leads to a change in life.
-- Jenny Craig
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